Exercises for Improving Turnout

Today I give you a workout for improving your turnout for ballet. these are all of my favorite exercises, and if done regularly, you should see huge improvements. The first part of the video is the actual workout, while the last few minutes are an overview of the exercises. This way you can choose whichever format suits you. I have listed all the products used below.

Light Theraband
Heavier Theraband
Turnout Discs
Balance Board
Yoga Mat

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