Ballet

Ballet Barre Workout for Turnout

Today’s barre workout was designed to strengthen and improve your turnout. Make sure you are rotating from the hip, using the whole leg. If you really think about the muscles you want to strengthen, you will improve that much faster.

If you have been doing this barre for awhile and would like to do it straight through without stopping, click the second video.

For more turnout exercises, click here.

 

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